Name one behavioral therapy technique used for ADHD.

Cognitive Behavioral Therapy (CBT) is widely recognized as an effective behavioral therapy technique used for managing ADHD. This approach helps individuals identify and change negative thought patterns and behaviors that contribute to the symptoms of ADHD. By focusing on the relationship between thoughts, feelings, and actions, CBT provides practical skills that can improve executive functions such as organization, time management, and impulse control. It often includes strategies for problem-solving, goal-setting, and self-monitoring, which can empower individuals to navigate daily challenges more effectively.

This method is particularly beneficial because it helps patients develop coping strategies tailored to their specific needs, making it a fitting choice for addressing the unique challenges faced by those with ADHD. In contrast, other options like Exposure Therapy primarily focus on anxiety disorders, while Art Therapy and Play Therapy serve different therapeutic purposes that may not specifically target the symptoms of ADHD in a structured way conducive to behavioral modification.