Which approach can help in reducing impulsivity in children with ADHD?

Mindfulness practices can significantly help in reducing impulsivity in children with ADHD by enhancing their self-awareness and self-regulation skills. These practices encourage children to focus on the present moment and observe their thoughts and feelings without immediate reaction. As a result, mindfulness strategies can teach children to pause before responding impulsively, allowing them to make more thoughtful decisions. This approach not only contributes to managing their impulses but also enhances their overall emotional regulation and concentration skills.

While other options may adversely impact a child's behavior or well-being, mindfulness empowers children to cope with their ADHD symptoms in a constructive manner, encouraging proactive rather than reactive behavior.